A very good, very long-time friend steered me to Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients by Bernie S. Siegel. I will give it a slightly more formal review when I am done, but as I go through it, I find it takes me breath away. It is yet another book pointing out that the mind/body dichotomy is a lot of crap. Here’s a quote that struck me: “Peace of mind sends a live message while depression, fear and unresolved conflict give it a die message.”
Sadly, I am sure Dr. Siegel had had to give up one practice he developed as part of his effort to know his patients better. He was hugging them. I suspect that is not allowed at present, but I know it will be again someday.
If someone in your life has reduced your unresolved conflict, they have helped you stay alive. Call or write and thank them this week. I know I have.